See How Easily You Can Do Yoga with 3-Year-Olds!
Sunday, January 26th, 2014 2:59 am | By Stephanie Woo
With the help of an awesome set of yoga cards we got from my cousin, Daisy – featuring pictures of real children doing yoga, one pose on each card – B chooses Forward Bend as our first pose
B works her way into the Bow Pose
She does it!
Triangle Pose feels great!
M decides to join us in the Child’s Pose
What is yoga without Downward Dog?
We all lay down in Shavasana (Dead Man’s Pose)
We end in meditation. B concentrates hard to get the right hand mudra!
This yoga set is especially good because it features a real child doing yoga. This is better than drawn figures, which can be too abstract for young children. To find out more about this set of yoga cards, visit http://montessoribyhand.blogspot.com/2007/08/yoga-photos.html
This is great! My boys have just started to enjoy copying poses in photos (baseball moves, especially) and I have been on the lookout for a set of yoga cards. High quality photos of basic yoga poses are hard to find! Thanks for this post :o)