See How Easily You Can Do Yoga with 3-Year-Olds!

Sunday, January 26th, 2014 2:59 am | By Stephanie Woo

With the help of an awesome set of yoga cards we got from my cousin, Daisy – featuring pictures of real children doing yoga, one pose on each card – B chooses Forward Bend as our first pose

B works her way into the Bow Pose

She does it!

Triangle Pose feels great!

M decides to join us in the Child’s Pose

What is yoga without Downward Dog?

We all lay down in Shavasana (Dead Man’s Pose)

We end in meditation. B concentrates hard to get the right hand mudra!

This yoga set is especially good because it features a real child doing yoga. This is better than drawn figures, which can be too abstract for young children. To find out more about this set of yoga cards, visit

Reader Comments

  1. This is great! My boys have just started to enjoy copying poses in photos (baseball moves, especially) and I have been on the lookout for a set of yoga cards. High quality photos of basic yoga poses are hard to find! Thanks for this post :o )

    Tuesday, January 28th, 2014 12:27 am | Rebecca

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