With the help of an awesome set of yoga cards we got from my cousin, Daisy – featuring pictures of real children doing yoga, one pose on each card – B chooses Forward Bend as our first pose
B works her way into the Bow Pose
She does it!
Triangle Pose feels great!
M decides to join us in the Child’s Pose
What is yoga without Downward Dog?
We all lay down in Shavasana (Dead Man’s Pose)
We end in meditation. B concentrates hard to get the right hand mudra!
This yoga set is especially good because it features a real child doing yoga. This is better than drawn figures, which can be too abstract for young children. To find out more about this set of yoga cards, visit http://montessoribyhand.blogspot.com/2007/08/yoga-photos.html