I met a pediatrician yesterday with her 8 month-old daughter, who is breastfed, but is often sick. I found out Dr. Mom feeds her jar baby food (organic, too!) everyday. Jars are so convenient for busy moms, but imagine how your body would feel if you ate out of a can or a jar EVERYDAY, 2 meals a day, for 3 months. Real food is so much cheaper and healthier. Steam veges and brown rice, blend. Done.
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